Emotional Vampires: Dealing With People Who Drain You Dry by Albert J. Bernstein PDF

By Albert J. Bernstein

ISBN-10: 0071381678

ISBN-13: 9780071381673

From the again Cover
The best-selling writer of Dinosaur Brains and Neanderthals at paintings once more brings his signature mixture of knowledge, pitch-perfect wit, and dead-on useful suggestion on a subject matter of shock to so much modern readers: tips to retain blood-sucking creatures of darkness from draining you dry.
The vampires during this booklet are those who find themselves delinquent, histrionic, narcissistic, obsessive-compulsive and paranoid and express traits that may be either fascinating and hazardous. if you happen to don't comprehend them, vampires can draw you in, force you loopy, and drain you dry. during this booklet, Dr. Albert Bernstein finds the secrets and techniques that would shield you as soon as and for all.

Emotional Vampires are available in the market . . . masquerading as usual humans. glance down the road, the place your fascinating neighbor oozes cordiality as he spreads tales in the back of your again. glance within the subsequent cubicle, at that fast-rising company participant who's paying loads recognition to the machinations of workplace politics that she doesn't have time to truly do her job---she expects you to do it for her.

Emotional Vampires may perhaps lurk on your place of work, on your relatives, and on your circle of neighbors; might be they even percentage your mattress. likelihood is, you recognize all too lots of them. vibrant, proficient, and charismatic, they win your belief, your self belief, and your affection--then drain you of your emotional strength. Take middle as you stroll during the darkness, it doesn't need to be that way--the extra you recognize approximately vampires, the fewer energy they've got over you.

Whether you're stalked through self-serving Narcissists, hedonistic Antisocials, hard Paranoids, or over-the-top Histrionic drama queens, this e-book might help you to guard your self by way of educating you to acknowledge a few of the vampire kinds sooner than they get shut adequate to do harm, and what to do when you are below assault. Emotional Vampires brings worthwhile recommendation, mental standpoint, much-needed humor to the main tough and draining of human relationships.

Now you could tackle these creatures of darkness with supersized egos and invisible consciences, the blood-sucking parasites who appear to imagine you exist just for their comfort, the tremendous tantrum-throwers who take no accountability for his or her personal activities, or even these bad little waifs who can't appear to do something for themselves--tame them or ship them again into the evening to discover more straightforward prey. via the tip of Emotional Vampires, you'll be armed with wisdom and instruments, and all of the self belief you want to tackle the main draining humans on your existence and win with no laying off the 1st drop of blood.

Albert J. Bernstein, Ph. D. (Portland, Oregon), is the writer of Dinosaur Brains, Neanderthals at paintings, and Sacred Bull. A medical psychologist, speaker, columnist, and company advisor, Dr. Bernstein is widely known for instructing humans to confront tough and scary occasions with wit, knowledge, grace, and liberal doses of humor.

Emotional Vampires is helping you take care of these coworkers, pals, and relatives who would prefer not anything higher than to empty your emotional and mental overall healthiness. supplying you with the keys to realizing the character in their behaviors and how their brains paintings, Dr. Bernstein information a complete variety of character kinds and human responses and exhibits you what to anticipate and what to monitor out for. discover ways to spot the "vampires" on your lifestyles, and find a variety of safety recommendations for when you're below attack.

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Sample text

Un souvenir oublié depuis toujours revient alors machinalement à Denis, produisant chez lui un phénomène bouleversant, auquel ses études, pourtant supérieures, ne l’avaient pas préparé : il perd conscience de son environnement réel, comme dans un fondu au noir de cinéma, et il revit, dans un rêve éveillé très vivace, un épisode disciplinaire très pénible de son enfance, dû à la perte d’un objet. Après un nouveau fondu au noir, il reprend conscience de son environnement réel, en larmes et secoué de sanglots.

Voir le tableau donné dans l’introduction de ce livre sur le déclenchement de quinze émotions courantes, d’après les travaux du psychologue Richard Lazarus. 40 © Groupe Eyrolles Les neurosciences, ou l’étude de l’envers du décor des émotions APPRENDRE À CONNAÎTRE LES ÉMOTIONS © Groupe Eyrolles non la remplacer. De même, la neurologie s’intéresse au rôle de diverses substances chimiques dans les émotions : hormones et neurotransmetteurs. Par exemple, le neurologue Antonio Damasio a consacré une page à comparer l’hormone appelée « ocytocine » au philtre d’amour de Tristan et Iseult1.

En outre, les psychiatres sont diversement disposés vis-à-vis d’un travail cognitif en profondeur. 1. La Force des émotions, Odile Jacob, 2001, par les psychiatres François Lelord et Christophe André. 35 APPRIVOISER SES ÉMOTIONS Les émotions, grandes absentes de la psychanalyse La psychanalyse a inventé la psychothérapie, ce qui lui confère une importance historique indéniable. C’est une « psychologie des profondeurs » qui s’efforce d’expliquer les processus psychiques inconscients au moyen de concepts tels que : « ça », « moi », « surmoi », « pulsions », « libido », « refoulement » ou « complexes ».

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Emotional Vampires: Dealing With People Who Drain You Dry by Albert J. Bernstein


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