By Scott Allan
Is the terror of rejection conserving you again from taking massive motion? Do you chorus from requesting what you will want due to getting a NO? Do you depend upon the reviews of others to define your self-worth?
I understand rejection hurts. We take it in my view whilst humans fail to offer us what we hope the most. But getting rejected is a frame of mind. It has strength over you for those who enable it in by means of believing the worst. You can learn how to loose your self from the sensation of disgrace and the phobia of loss. through taking motion within the face of worry, you unencumber your self from an emotional rollercoaster and discover ways to reside your lifestyles with confidence.
In Rejection Free, you will how you can …
choose your self first it doesn't matter what humans contemplate you.
ask for what you will have with no the terror of hearing NO.
break freed from rejection in any scenario that demands you to be courageous and confront your fears.
stop attempting to please the incorrect humans and concentrate on the suitable ones.
realize that rejection isn’t all approximately you (and how inspiring this is!).
put an finish to the capture of predictability and the methods it hurts your possibilities for success.
overcome your self-doubt and turn into nice at requesting what you will want the most.
supercharge your self assurance and take cost of your life.
desensitize your self to rejection so you can deal with something that comes your way!
Debunking the Lies
Rejection is filled with lies we think approximately ourselves. one of many first steps to restoration and developing a rejection-free lifestyle is breaking clear of those lies by way of changing into absolutely sincere with ourselves. Aligning our strategies and beliefs with the truth of the placement makes much less resistance for ourselves. The lies are what hold you trapped and proceed the trend of residing in rejection hell.
A Roadmap to Freedom
When you keep away from being rejected, you get rid of all probabilities of wasting, having a look undesirable, or failing thoroughly. You play it secure. You search for the non-fail, secure tools which are absolute to lessen your failure expense. by means of now not risking, you threat extra. via hiding, you remain afraid. This e-book deals a fashion from your ache by way of operating throughout the levels of rejection.
Learn to invite For Anything
There is a cost to pay for now not asking. by way of buying and selling on your delight and worry of embarrassment, you'll be giving up huge sums of cash (asking for a raise), your freedom (asking for time off), and the chance to thrive rather than survive.
if you don’t ask that individual out on a date, another person will;
if you don’t ask for more cash on your paintings, you’ll have much less money;
if you don’t ask for aid, you find yourself doing it alone;
if you don’t ask how it’s performed, you’ll prove doing it the incorrect way
Desensitize Your Fear
Doing the issues that scares you numbs your worry of rejection. by way of taking motion and breaking from your nervous convenience quarter, you your brain and senses to maneuver ahead and holiday all psychological stumbling blocks conserving you again. What may possibly you do together with your lifestyles if not anything used to be on your approach? the reply: you may do anything and everything!
Choose your lifestyles and dwell to the max, ask for every thing you will want and conquer your maximum fears protecting you back!
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Extra info for Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want
It doesn’t have to be this way. There is a solution. It is not as difficult as you may think. The way out is so close to you, you are almost there. But you will have to take action and get your hands dirty. Your other option is to continue living in fear. If you are reading this book, I assume you want the tools to handle rejection and be free of the power it has over you. Breaking out of your fear-based comfort zone—your protective cocoon—isn’t always easy, but it’s definitely possible. If it were easy, we would all be doing it.
In almost every case, our judgments are misjudgments. When people judge you, do they really know who you are? Can they see inside your heart and make that observation with exact rectitude? Are they qualified to pass blame or to tear someone’s reputation apart? Hopefully, as we move deeper into this book, you can feel yourself opening up to the possibility that rejection is largely a state of mind. Better yet, when you come to accept that you are the one with your finger on the button of your life’s changes, it becomes more about taking the initiative for and by yourself.
I set myself up for falling before the fall. How many times do you let yourself be rejected by your own hand before anyone else even has a crack at it? It comes from accepting old beliefs that were recorded in our minds a long time ago. Being told that we were no good, being ignored or not chosen, being told NO because we just couldn’t cut it or didn’t have what it takes. The voices of the past, even though they are in the distant past, still have power over us. You need to reclaim your power by making new choices that matter and that give you the upper hand in the game, instead of playing by their rules.
Rejection Free: How to Choose Yourself First and Take Charge of Your Life by Confidently Asking For What You Want by Scott Allan